Whole Wheat Banana Oatmeal Muffins

Whole Wheat Banana Oatmeal Muffins | thekitchenpaper.com

Oh. My. Gosh.

Whole Wheat Banana Oatmeal Muffins | thekitchenpaper.com

Whole Wheat Banana Oatmeal Muffins | thekitchenpaper.com

I am in serious recovery mode from the last four days of FEAST Portland insanity. It was SO MUCH FUN, you guys! Incredible! AAH! I'll talk more about it later this week, but I can't NOT mention it today. I'm still processing, and entering a serious detox week of eating only veggies 99% of the time. #necessary

Whole Wheat Banana Oatmeal Muffins | thekitchenpaper.com

These muffins happened last week when I was craving warm fall foods - we had a little bit of fall weather (that has since left us) and I was LOVING IT! Also loving: the muffins! They're hearty, thanks to the oats and whole wheat, not-too-cakey (it's not a cupcake! It's a MUFFIN!), perfectly banana-y, and pretty darn addicting. I think I might make these into a loaf soon, too!

Whole Wheat Banana Oatmeal Muffins | thekitchenpaper.com

Whole Wheat Banana Oatmeal Muffins | thekitchenpaper.com

With that, I leave you to it. My brain is still in food-coma from Feasting! I'll be back with rambles soon, I'm sure. xoxo

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Whole Wheat Banana Oatmeal Muffins

  • Author: by Mary
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 minutes
  • Yield: 12 1x

Ingredients

Units Scale
  • ½ cup buttermilk
  • 1 cup packed mashed ripe bananas (about 2.5 bananas)
  • 4 Tbsp unsalted butter, melted
  • 2 eggs
  • ½ cup brown sugar
  • ¼ cup maple syrup
  • 1 tsp vanilla
  • 1 cup rolled oats
  • 1 cup white whole wheat flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp salt
  • ½ tsp cinnamon

Instructions

  1. Preheat the oven to 375 F and butter a muffin tin.
  2. Combine the buttermilk, mashed banana, melted butter, eggs, brown sugar, maple syrup, and vanilla. Beat together until smooth.
  3. In a separate bowl, combine the oatmeal, flour, baking powder, baking soda, salt, and cinnamon. Mix to fully combine. Add to the wet ingredients, and mix until fully incorporated.
  4. Divide the batter evenly among 12 tins, and top with a thin slice of banana (optional) and a few raw oats.
  5. Bake until a cake-tester comes out clean — about 15 minutes.

12 Comments

  1. I'm loving all of your recent recipe posts!! These look delish - and I welcome the use of buttermilk as I am always looking for ways to use it up whenever I buy some for a recipe 🙂

    1. Yeah, 2016 is looking like the next time I'll eat/drink anything other than veggies. Oofta! So glad we got to hang out and FEAST together! SO MUCH FUN!

  2. Oh, these look fantastic! Storing this recipe away for the next time I've got some extra-ripe bananas sitting around.

  3. So glad you had a good time at FEAST! I've been following you along on IG, and it looked so awesome! These banana muffins, though. YUM! Also, love the parchment paper muffin cups!

    1. Hi Julie! Definitely! You can use any other sweetener, but pay attention to the liquid — if you use a dry sweetener (regular sugar), you may need to slightly increase the liquid in the recipe! Enjoy!

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