Comments on: Cinnamon Pear Berry Coconut Water Smoothie https://thekitchenpaper.com/cinnamon-pear-berry-coconut-water-smoothie/ Sat, 22 Aug 2020 02:22:57 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: TAM LEE https://thekitchenpaper.com/cinnamon-pear-berry-coconut-water-smoothie/#comment-403388 Sat, 22 Aug 2020 02:22:57 +0000 https://thekitchenpaper.com/?p=8197#comment-403388 Sounds tasty! Cinnamon regulates blood sugar. However most supermarket cinnamon is not true cinnamon, 'fake' cinnamonn is called dutch process cinnamon and is actually from the cassia plant.

True cinnamon is called ceylon cinnamon and is from the cinnamon tree. The taste difference is huge. True cinnamon tastes so much better, you can use a lot of it as its not over powering and has a sweet tangy flavour and also has the health benefits.

I recently discovered all that and now I won't be buying dutch cinnamon again.

★★★★★

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